Holistic
Shodo calligraphy is a holistic practice that integrates mind and body as a unit. Through the practice, one will learn to relax and improve one’s mood with controlled calmness and attention.
Experiential
Learning by doing, a hands-on approach is key to practice calligraphy.
Process oriented
All mistakes are part of the process and it is the way to improve skills. There is no right or wrong in the practice. Focus on the process rather than its result. calligraphy is an open-ended practice.
Principle 1
Breathing
Posture
Principle 2
Focus
Relax
Calm
Principle 3
Balance
Flow
Rhythm